IMPOSSIBLE HEAD TWIST

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The person is in this video is  professional  please don’t try this anywhere Credit: Mihail Makarov official About us: We are a youth team consisted of 3 members who live in Canada. We started  dancing at an early age, and hip-hop was our only way to ex press ourselves freely. Dancing4ever  started with a small idea To this date; we have over  1M followers  on our social media fan page. We are truly thankful for your lovely support. If you love dancing, don’t hesitate to communicate with us. We’re always here  to help you and connect you with people who can help you improve your dancing skills. We strive t o provide our followers with the finest content: Daily Pictures Daily Videos Daily Motivation If you love our content, please share it and show your family and friends it helps us keep going forward when we see your positive comments and love. Yours Truly,  Dancing4ever Family
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(FOR BBOYS) 3 PROVEN WAYS TO IMPROVE YOUR TRAINING METHODS



1- Visualizing your moves​, practicing is not only about physical movement, but also about muscle memory and mental strength. Therefore, whenever you want to learn a new move try to close your eyes and visualize yourself doing it. For instance; ​airflares​, ​you can practice the ​move ​in your head. By imagining yourself doing it, it might seem stupid and you wouldn’t know how to do it , but try to feel it if you can’t see it. Now, this method is to trick your body that you​are able to do the move regardless the skill you need to do it. Many advance ​bboys ​do that, and they can pull impressive skills. Worth a try!
2- Record yourself on camera​, the only person is going to fix your mistakes is yourself nobody else. When you are working on ​airflare​or any other move, bring your camera and shoot videos. So when you go back home, you will see your mistakes and analysis what you are doing wrong. Using this technique can also be a motivational step for you because when you ​see ​yourself improving, even if it was a slow improvement, it will motivate you to practice more. Now when you look back and see how far you went that’s will push you beyond your limits. Remember Empty your phone memory card and JUST DO IT!
3- Practice with your friends and have them commenting on your progress​. Tell them what you are working on and what are your mistakes then they will give you a feedback while you are doing the move and tell you whether you are still doing it wrong or you almost there to do it in the correct form. Now don’t get me wrong this method is not for everyone. Some bboys prefer to practice alone, and that might be distracting for them. However, you can still give it a try for one week and determine what works best for you.
Photo Credit: NYP Photography

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